Wellness Wednesday: Falling Safely, Fighting Obesity, and Best Diets for 2018

Jan 10, 2018

Falls are the leading cause of injury-related emergency room visits, hospitalizations and deaths among Ohioans 65 and older. Coming up, how a martial arts instructor in Columbus is taking the fear out of falling by teaching older adults how to do it safely.

Plus, we’ll look at the country's worsening obesity crisis and explore the top-ranked diets for 2018. 

Guests: