Wellness Wednesday: Art Therapy, Cheese Addiction, Workout Injury Prevention and Treatment

Mar 1, 2017

In his new book, Neal Barnard argues that cheese is addicting due to opiate molecules in dairy protein that are highly concentrated in cheese. Referring to it as "dairy crack," Barnard believes that cheese is the source of several health concerns and illnesses. Today we'll discuss the case against cheese, art therapy programs and workout injury treatment and prevention practices.