In his new book, Neal Barnard argues that cheese is addicting due to opiate molecules in dairy protein that are highly concentrated in cheese. Referring to it as "dairy crack," Barnard believes that cheese is the source of several health concerns and illnesses. Today we'll discuss the case against cheese, art therapy programs and workout injury treatment and prevention practices.
- Lise Worthen-Chaudhari, Associate Director, Human Motion Analysis and Recovery Laboratory, Research Assistant Professor, Ohio State University Wexner Medical Center
- Dr. Neal Barnard, author, "The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy”
- Chris Szabo, owner and fitness instructor, Szabo Fitness
- Chris Kolba, physical therapist, Ohio State University Wexner Medical Center